Are therapy and coaching the same?

Life Coaching and Therapy are not the same though they oftentimes overlap. Life Coaching is not medical treatment. The focus of coaching is on “the now,” development of strengths, and co-creation of external solutions to overcome barriers, learn new skills and implement them.

A Therapist makes diagnoses, explores the roots of problems, seeks to bring about healing and explores “the why.” If you are concerned your daughter needs a therapist, feel free to be in contact and I can refer you to a trusted professional in the area.

For a more detailed breakdown on the differences between therapy and coaching, please request the free Therapy vs. Coaching Guide by entering your email below.

Do you accept insurance?

Life Coaching is not medical treatment, therefore there is no insurance coverage for this service.

What if I do not live in the Wilmington area and would like to work with you?

In addition to in-person sessions, I offer my coaching services via Phone, Skype, Google Hangout and FaceTime upon request. This is a popular option for families with extremely busy schedules.

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